The Paleo Recipe Book

Pinangat na Pampano Recipe

Submitted by admin on Thu, 01/10/2013 - 01:47

5
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Pinangat na Pampano is one of my favorite pangat or pinangat na isda. I've seen many variations of this recipe but I still prefer the simple way my mother cooks it. I love to eat every single part of this fish from skin to meat to its bones.

Servings

4

Cooking Ingredients

  • 4 tomatoes
  • 4 golden Pompanos
  • 1/2 cup water
  • salt to taste

Cooking Instructions

  • Clean Pompano fish thoroughly, cut into 3 pieces and sprinkle with salt then set aside.
  • Add fish in a pot.
  • Add 1/2 cup of water
  • Add tomatoes on top of the fish.
  • Bring into a boil. Once boiling, squash tomatoes using mixing spoon.
  • Let juice come out of tomatoes and simmer for 5 to 10 minutes
  • Server and enjoy!

Filipino recipes with similar ingredients: tomato fish pompano


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